Athlete Performance Recovery2018-09-26T15:27:19+00:00

Athlete Performance Recovery

Sports injuries are not only extremely common, but can also have long-term effects on an athlete when treated incorrectly or neglected. Without proper care and a recovery plan, what starts as a once-off injury can become multiple repeat injuries which can be devastating for both individuals and sports teams alike.

Who Is Considered An Athlete?

As long as you are participating in a sport, you are an athlete.

The difference will be in the range of athletic development. For example, you may be a weekend athlete, a beginner athlete, an intermediate athlete, an advanced athlete, an elite athlete, a professional level athlete.

Common Causes of Muscular/Movement-Mechanic Injury in Athletes

  • Poor sport transition (eg. going from Triathlon to CrossFit™)
  • Unsuitable programming for the individual athlete (eg. lifting capabilities or in team sports)
  • Technical faults or Technique Mechanics vs Biomechanical issue
  • High repetition in Singular (one) Plane of training Pattern

Issues We Help To Resolve

  • Soft Tissue Dysfunction
  • Sport Related Injury
  • Identifying weak links of movement patterns as result of previous injury and helping to prevent recurrence
  • Addressing Movement Mechanical vs Biomechanical issues

Athlete Performance Recovery

Sports injuries are not only extremely common, but can also have long-term effects on an athlete when treated incorrectly or neglected. Without proper care and a recovery plan, what starts as a once-off injury can become multiple repeat injuries which can be devastating for both individuals and sports teams alike.

Who Is Considered An Athlete?

As long as you are participating in a sport, you are an athlete.

The difference will be in the range of athletic development. For example, you may be a weekend athlete, a beginner athlete, an intermediate athlete, an advanced athlete, an elite athlete, a professional level athlete.

Common Causes of Muscular/Movement-Mechanic Injury in Athletes

  • Poor sport transition (eg. going from Triathlon to CrossFit™)
  • Unsuitable programming for the individual athlete (eg. lifting capabilities or in team sports)
  • Technical faults or Technique Mechanics vs Biomechanical issue
  • High repetition in Singular (one) Plane of training Pattern

Issues We Help To Resolve

  • Soft Tissue Dysfunction
  • Sport Related Injury
  • Identifying weak links of movement patterns as result of previous injury and helping to prevent recurrence
  • Addressing Movement Mechanical vs Biomechanical issues

Let us help you

Our caring team is here to help. Our services aim to help both your brain and body achieve optimal health. Contact our Neuropsychological & Neuromusculoskeletal team for effective advice, assessment and management of your concerns and issues.

ENQUIRE ONLINE
03 9478 1810

HEAD CLINIC
538A Murray Road
Preston, Victoria 3072

03 9478 1810
Mon-Fri: 8:00am – 7:00pm
Sat: 8:00am – 2:00pm

CONNECT WITH US

  • Brain

  • Body

Jurmaine Health acknowledges the Traditional Custodians and their Elders in each of the communities where we work.

At our clinic, we accept a variety of payment methods. Medicare rebates can be electronically claimed by us at the time of payment:

Our clinic takes accessibility seriously and has an on-site ramp and disabled toilets: