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Athlete Recovery & Performance Management

Sports injuries are not only extremely common, but can also have long-term effects on an athlete when treated incorrectly or neglected. Without proper care and a recovery plan, what starts as a once-off injury can become multiple repeat injuries which can be devastating for both individuals and sports teams alike.

Jurmaine Health has a range of athlete recovery and performance management programs designed to help athletes and sports clubs to identify physical vulnerabilities, prevent injury and aid in the rehabilitation and recovery process.

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Who Is Considered An Athlete?

As long as you are participating in a sport, you are an athlete.

The difference will be in the range of athletic development. For example, you may be a weekend athlete, a beginner athlete, an intermediate athlete, an advanced athlete, an elite athlete, a professional level athlete.

We’ve Worked With The Following:

  • Reebok CrossFit Games 2014 logo
  • Powerlifting Australia Ltd logo
  • Ironman Wold Championship logo
  • Ironman Asia-Pacific Championship Melbourne logo
  • Ironman New Zealand logo
  • Ironman Australia logo
  • Melbourne Ice logo
  • Coburg Lions Football Club logo

Common Causes Of Musculo/Movement-Mechanic InjurynIn Athletes

  • Poor sport transition (eg. going from Triathlon to CrossFit™)
  • Unsuitable programming for the individual athlete (eg. lifting capabilities or in team sports)
  • Technical faults or Technique Mechanics vs Biomechanical issue
  • High repetition in Singular (one) Plane of training Pattern

Issues We Help To Resolve

  • Soft Tissue Dysfunction
  • Sport Related Injury
  • Indentifying weak links of movement patterns as result of previous injuring and helping to prevent recurrence
  • Addressing Movement Mechanical vs Biomechanical issues